The 5-Step Guide to Sculpting a Beautiful Hourglass Silhouette. Most women desire the hourglass shape for its beauty and sex appeal. However, only 16% of women have it. It is characterized by having broad shoulders that taper down to a very narrow waist and flare out to wide hips. The shoulder-to-hip ratio, not breast to …
Want lean and shapely legs? Here is a guide on how to get them.
Want lean and shapely legs? Here is a guide on how to get them. What comes to mind when you see stunning women like Taylor Swift, Cameron Diaz, Kylie Jenner, Tricia Helfer and Tina Turner? They all have beautiful legs. There is nothing as great as rocking shapely legs in shorts, miniskirts and leg-bearing dresses. …
10 Simple and Effective Exercises to get and stay fit.
I know the feeling. You have got your diet right and have decided to get in shape. However, you do not know where to start. Exercise is a crucial element you need to add to your routine. It is not just for weight loss but for strength to function daily. However, there are …
5 EFFECTIVE WAYS TO GET RID OF YOUR HIP DIPS.
5 EFFECTIVE WAYS TO GET RID OF YOUR HIP DIPS. In this era of huge butts especially made famous by the Kardashians, everyone is obsessed with having a perfectly rounded butt. It has made getting rid of the hip dips a major obsession among women who want to get an hourglass shape. But what …
12 Best Portable Exercise Gear To Get Fit.
The best portable exercise gear lets you stay in shape and healthy regardless of location. If you want to stay fit and look your best, you need to have a consistent exercise routine for your physical and mental well-being. If you live in a place with limited space or are always on the go, portable exercise …