Christmas usually includes delicious family dinners, gift-giving, joy, laughter and precious moments with our loved ones. It also includes alcoholic beverages and sugary treats. Excess alcohol destroys the liver, increases blood sugar and can leave you with a terrible hangover. If you want to enjoy a delicious drink without the hangover this Christmas, why not …
12 refreshing and healthy summer drinks you should try.
Here comes summer. It’s that time of the year that is hot and humid. You will need to drink a lot of water and drinks because let’s face you will be sweating especially if you are outdoors. There’s nothing as good as chilling by the pool, on your front porch or on the beach with an …